When wanderlust hits me, I tend to look at far away places like Paris, the Maldives, Cabo, Bali, Australia, London, Italy… Heck, I would just love to be on a beach somewhere soaking up the sunshine, digging my toes in the sand, and not having a care in the world. But recently, I have been looking at fitness and wellness retreats like New Horizon Escapes, and Canyon Ranch Resort & Spa in Tucson, Arizona. There are more retreats detailed HERE. Fitness retreats like these offer people the opportunity to get healthier, not to mention fitter, stronger, and hopefully happier. New Horizon Escapes […]
What I'm Currently Reading…
I’m not an actress or a model who needs to (or has to) work out 2-4 hours a day, 5-6 times a week, to keep my body svelte or slim. I’m a real woman, with curves, a small muffin top, and cellulite. Earlier this summer, when I was off for a couple of weeks recovering from my total hysterectomy, I saw an interview with Cameron Diaz on The Queen Latifa Show. Although she was there to promote her book – The Body Book, her message was simple… “love your amazing body.” Photo Source: Cosmopolitan I thought that by purchasing […]
Style Icon: Jennifer Lopez
Jennifer Lopez is a stylish woman who is living by her own rules and doing her best to be true to her roots. She has style and grace, not to mention a slamming body for a woman of forty-five! She works hard for everything she has and seems to do it effortlessly. She got everyone talking about her tremendously in shape body with that green Versace dress she worn to the Grammys with Sean P. Diddy Combs. And ever since then, she has displayed her amazing body by showcasing her equally amazing style. Photo Source: InStyle / E! Online She got her […]
Follow Me on Bloglovin’
I follow many blogs on Bloglovin’ and enjoy every single blog I read. You can check it out for yourself. It is the place I go to catch up on almost all of the blogs I follow. And now you can follow me on Bloglovin’! Seth MacBeth Check it out here: Follow my blog on Bloglovin’. Thanks for your continued support during this past year, and I look forward to sharing more blogs with all of you in 2015!
50 Healthy Habits Every Girl Should Know
As I age, I have come to realize that I only have this one body and I should take care of it. I also realize that as I peruse Pinterest, there are a lot of things that I should know but don’t, and there are a lot of healthy habits that I should be following but don’t. So when I found this pin on Pinterest, I thought I would share it. Even though it’s “50 Healthy Habits Every Girl Should Know,” I think that there are several healthy habits on this list that boys (men) should follow as well. Here […]